Wednesday, January 31, 2007

Midnight Run

These late night workouts are brutal. Started my run after 10 pm, past the Catalina Boys house (stopped to reminisce on the fun times from the weekend, including my legendary "dive" onto the Journey star on the Hollywood walk of fame--picture coming soon), but then continued on 2.5 miles to hit the gym. 30 mins on the bike ( ~ 10 miles) and after some quick abs skidaddled back home the 2.5 miles in 21 minutes. It was actually 5.5 miles total (thanks http://www.mapmyrun.com/) so not too bad for a late night. Goal for tomorrow is to get the full workout in before midnight. Redondo Beach Superbowl 10k coming up this weekend. I hope I'm not too tired from the workouts this week.

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